I know a lot of people hate The Biggest Loser, but I find it really motivating. The year that I lost heaps of weight (2008) I was right there with them. In 2009, I started losing weight again during TBL. In 2010 TBL stopped me from gaining weight.
In 2011 it is going to help me lose again.
I have been getting really frustrated with the restrictions placed on me by being injured. This injury is taking months to heal. I have been off of it since September 2010.
Tomorrow night I am going to go to the gym to find things that don't hurt it. I need to be able to smash my exercise again. I can't run so I need to find alternatives.
If I can't find anything, I'll go back later in the week and try again.
As for the food...
Hmmm....
I'm struggling, aren't I.
I need to work on that. And I will. But I need to get the exercise thing working. Coz that is what is driving me nuts...
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