The weekend of mass consumption resulted in an entire night of massive stomach cramps. No sympathy for me though as it was completely self inflicted.
It also resulted in a 1 kg gain since Thursday. I am back to 144.8kgs.
My goal of getting to 140kgs by Val's Day is looking more distant than ever...
This morning the thought of riding to work was enough to make me cry. But in my new mindset of no excuses - I sucked it up and got on the bike.
It was hard.
First day of TTOM cramps combined with junk food cramps made for a slow and painful ride.
But I did it.
I am off to the supermarket shortly to stock up on fruits and vegetables. Time to suck it up and just get the hell on with it.