Thursday, February 17, 2011

Holy Crap on a Cracker....

I weighed in this morning at 147.1 kgs. I have gone up by 2 kgs since Monday. Riding to work this morning I had a whole list of excuses I was preparing for you. I am retaining water. I haven’t pooped in 2 days. I am so busy I haven’t been cooking. I haven’t exercised because I have been so busy…  The list is endless.

Then I got here and I read the head of this blog.

“Total and complete honesty.”

Damn. I can’t in good conscience use those excuses. It completely defeats the purpose of having an anonymous and honest blog. And let’s face it, they are just excuses.

So the truth is

I am retaining water because I ate crap all week.

I haven’t pooped in 2 days because I ate crap all week.

I haven’t been cooking because I chose to eat crap all week.

I haven’t exercised because I felt crap because I ate crap all week.

And all that resulted in a 2 kilo gain in 3 days.

So this morning I skipped the high crap breakfast and had my Oats with Rice Milk. I am working my way through my first big bottle of water.

I have our first Home Made Boot Camp tonight that I am crapping myself over, but I have my ankle brace, my Voltaren gel, my anti-inflamatories, and my game face on. So I will get through that.

I will go home after that and have an egg and veggie frittata. I am leading up to doing a detox fairly soon and am going to eat as well as I can in the lead up. I will start counting points again after the detox. Right now I think it is more important for me to concentrate on WHAT I am eating rather than HOW MUCH I am eating.

And I will start losing weight again.

You can count on it….


Chubby McGee said...

That's all in the past. Dust yourself off, get back up, and knock 'em dead! YOU HAVE THIS!!!!

solowinesociety said...

We've all done it....on many, many occasions. Just got to keep on doing what we can xx