A gain of 100 grams.
After how I ate the last 2 days I take that as a great kindness my body has done for me.
I feel like crap though.
I am treating this anxiety with food and it does not work.
Time to treat it with love.
I have never done this. I need to learn to love myself.
Planning a detox. Just need to work out when to do it.
I am going to a rebirthing workshop tonight. Don't know if it will help but it can't hurt to try....