The last few days have not been good with my food. I weighed in this morning as I am going to be away for a week.
A gain of 100 grams. Considering how I have been eating, not to bad.
So, I need a plan.
For the next week I am away for work. The problem with this is that we will be at a place where all food is provided and there will be very limited choices. They will cater for the fact that I am vego, but I will probably get one meal choice. I just hope the chef is not one of those people who think all vegetarians eat pumpkin and eggplant at every meal. Yuck!
I will also be very busy so will not have time to exercise.
So the plan for the next week is to survive. I get back Saturday. I will assess the damage. And start afresh. While away I will make the best choices based on what is made available to me. When I get home it is time for seriousness.
I do want to do this.
I WILL do this…