Friday, January 28, 2011

Day 1 of WW

Weight Watchers online starts today. So fr so good but of course I am only at breakfast. 

Interesting that in working out the points calories are not taken into consideration at all - it is based purely on protein, carbs, fat and fibre. Very strange for someone who has been calorie obssessed for 3 years...

We are going out to dinner tonight but I have already chosen what I am having and tracked it so I will be fine. Now just to decide the rest of the days food. 

1 comment:

Chubby McGee said...

Isn't it weird? But it really ends up being basically the same the end. Somehow. The really cool thing is that it makes certain you get ALL the things you need into your body. I think that's the genius of it. That doesn't necessarily happen if you're only counting calories.

Have fun tonight! And GREAT JOB on selecting what you're going to eat before you head out. You're already on the right foot before you head into the lion's den.