Bike Ride

Went out on the bike this morning. Rode just over 50kms. It was hard but it was a hell of a fun ride. 

My eating has been all over the place since getting back. I have been really hungry and craving crap. I am wondering if it is because I was fed so much processed food while I was away. I am now craving the salt and sugar.

Time to wean myself off and go back to eating clean whole foods as much as possible.

I am also upping the ante on the exercise. I want to be as fit as possible by the time I am allowed to run again so that it is easier.

If anyone has any great vego recipes please send them my way.