I don't know what it is but I am not going to analyse it. I am going to accept it and go with it.
Saturday morning I had to duck into the local IGA to get bread. I was hungry. Normally I would grab chips and/or chocolate. I stopped. I looked at them. I realised my body did not need them. I went home and made lunch.
Saturday night I had dinner with friends. Where we went I usually end the night with ice cream. It was discussed. I listened to belly. It was full. I said no.
Sunday morning. Went into convenience store specifically to get a bag of chips as I was hungry and I knew I would be having a late lunch. I walked straight past the chips and got a take home pack of cheese and crackers (5 crackers and 8 small squares of cheese). I ate it and was full. I lasted until the late lunch.
Today, I sent SVP to the shop to get eggs and cheese. I did not beg for chocolate like I normally would. I didn't even think about it.
I am feeling calm. I am not covering my bald head in embarrassment (unless it is sunny out as I do not want to burn it). I am wearing it with my head held high.
I am Shrinking Vego.
I am proud.
I approve of me.
I have a public holiday today so did not get up early enough to weigh in. I will weigh in tomorrow and will record my weight with pride.