I have been crying my eyes out most of the afternoon and I do not know why...
I am not pre-menstrual. I am just upset, angry and frustrated at nothing in particular.
My leg is aching, but not hurting to the point of tears. I am at work alone so can't leave. But I just want to curl up and cry.
Normally when I feel like this I go for a long walk or ride.
But I can't.
And that makes it worse...
3 comments:
Hugs SV. Get some good rest this weekend, and indulge in something you enjoy. Read a good book, do some sewing. Be kind to yourself and just let yourself heal on the inside, from whatever is making you sad. Will be thinking of you xx
*big hugs*
I wish there was something I could do to cheer you up or make you feel better.
:(
Maybe the crying is a good thing. Let yourself feel sad. Do some journaling about what you're feeling. Be easy on yourself. If it's seriously frustrating you to not be able to work out (and I KNOW how bad that must feel) then try doing a little weight lifting with 3 pound bells while sitting down. Just to move your head into a place where you don't feel so "not in control". I'm thinking of you.
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