Last night I went and saw a Naturopath. I haven't been "right" for a long time. I have bad sleep, I am tired all the time, my food cravings are out of control.
I went to a doctor last year who did bloods and they were all fine. So away I went.
The Naturopath was awesome. I won't bore you with the details but we are working on getting me "right" again. As part of that I have to take a range of herbs and supplements for a couple of weeks.
This morning I was so concerned about what I had to take, I forgot to jump on the scales. I will do it tomorrow.
The first thing we are working on is the digestive issues and the fatigue. She gave me a herbal sleep tonic and I have to say, I slept a lot deeper last night than normal. I actually felt fairly well refreshed when I woke up. I am also taking some things for energy and to calm down the gut.
I see her again in 2 weeks when we will start a detox. I am looking forward to that as I have wanted to do one for quite a while.
Hopefully as I get less tired and my tummy issues settle down (and hopefully the cravings stop) then I will be able to manage the food situation better than I have been.
I will keep you updated.