Showing posts with label rehab. Show all posts
Showing posts with label rehab. Show all posts

Thursday, April 14, 2011

EXCITEMENT!!!!

Any of you who follow me on Twitter may already know this amazing news...

I am allowed to start re-introducing cycling to my life!!!!!!!!!

WOOOOHHHHOOOOO!!!!!!!!!!!!!

I am so excited!

I am allowed to do up to 30 minutes a day slow pedalling on low tension. I can either use an exercise bike, a trainer (yes that was the photo from the other day for those who were unsure), or actually going out on the bike! As long as I take it easy and use low tension/gears.

I am going to start on the exercise bike at the gym tonight.

I am so excited - I can't wait to get myself over there and ride. It is going to be SO hard to take it easy, but I will do what I have to do to get there.

I am actually going to take a magazine to read. I hate seing people reading on exercsie equipment as I feel it distracts you from pushing yourself. But since I am not allwed to push myself I figure it will be perfect!

I will report in and let you all know how it goes.

I can not wait!!!