Back to Basics

I got on the scales this morning. I really wish I had not....

I am so Freaking angry at myself!!!!!!!!

152.5 kgs...

That takes me to only 10kgs less than my highest. I swore I would never get back here.

Yet here I am...

So it is back to basics. 

2000 calories a day.

Exercise within my current limitations.

And get the fat off my body once and for all!!!!!