Any of you who follow me on Twitter may already know this amazing news...
I am allowed to start re-introducing cycling to my life!!!!!!!!!
I am so excited!
I am allowed to do up to 30 minutes a day slow pedalling on low tension. I can either use an exercise bike, a trainer (yes that was the photo from the other day for those who were unsure), or actually going out on the bike! As long as I take it easy and use low tension/gears.
I am going to start on the exercise bike at the gym tonight.
I am so excited - I can't wait to get myself over there and ride. It is going to be SO hard to take it easy, but I will do what I have to do to get there.
I am actually going to take a magazine to read. I hate seing people reading on exercsie equipment as I feel it distracts you from pushing yourself. But since I am not allwed to push myself I figure it will be perfect!
I will report in and let you all know how it goes.
I can not wait!!!