That is how many calories I ate yesterday.
My first really good calorie day.
It was not a perfect day. KFC Chips are in there. I am still struggling with the late afternoon hunger. But for that to be in there and me to still be pretty well spot on is awesome for me.
Now, I made a mistake on my new goal. I said that to get to 120kgs in 5 months I need to lose 700g a week. I actually need to lose 1470g a week, or rounded to 1.5kgs per week.
Now while this is a lot, and more thant the "recomended", you need to remember that I weigh a lot more than these "recomended" scales were worked out on. And I still believe I can do it.